Explore
Dive into the pinnacle of swimming and immerse yourself in a world where passion, discipline, and excellence converge.
Engage
Cultivate a vibrant swimming scene, promote health and wellness, and transform Bangalore into a haven of aquatic vitality.
Bangalore, India
Nettakallappa Aquatic Centre
Welcome to the Nettakallappa Aquatic Centre (NAC), where swimming extends beyond the confines of sport; it emerges as a crucial life skill. Engagement in swimming transcends age or background, making it a versatile sport accessible to all, with the potential for mastery at any life stage.
Nestled in the heart of Bangalore (officially known as Bengaluru), NAC is renowned for being the premier swimming academy in India. Here, the swimming programmes have been designed to enable any child entering a swimming pool for the first time to potentially become an Olympic swimmer without the need for venue changes. Through expert coaching and holistic approaches, NAC fosters a swimming community for children and adults, highlighted by a diverse range of comprehensive programmes tailored to assist in achieving personal goals. NAC also provides a comprehensive aquatic facility tailored to every swimmer’s journey. With the Baby Pool, Short Course Pool, and Long-Course Pool available, swimmers of all ages can find their perfect fit. Complementing these pools is a dedicated fitness centre crafted to optimise the growth and progress of competitive swimmers.
Get ready to dive into a journey of excellence. Whether you’re a novice testing the waters or a seasoned swimmer honing your skills, NAC is your haven for aquatic prowess. Embrace your aquatic home, where the journey to greatness unfolds with each stroke.
Learn to Swim Programme
NAC’s Learn to Swim (LTS) programme introduces kids and adults to the aquatic environment, focusing on building water confidence, refining stroke techniques, and fostering water safety practices. Collaborating with K-12 schools on year-long programmes tailored to students’ needs, certified swim trainers and supervisors, accredited through AUSTSWIM, ensure a comprehensive aquatic education. Recognising unique learning capabilities and apprehensions, a skill-based progression approach, spanning Level 1-5, prioritises individualised support to cultivate water confidence and master optimal stroke techniques.
Competitive Programme
NAC offers an extensive swimming training regimen alongside a robust water polo programme, emphasising essential skills in dryland workouts, recovery techniques, and nutritional guidance. Participants can opt for competitive swimming or water polo based on their preferences. As swimmers advance beyond the Learn to Swim programme, training is tailored to their individual needs, fostering a personalised approach to skill development. With a focus on both physical conditioning and technical proficiency, NAC ensures swimmers and water polo players are well-equipped for success in their chosen aquatic pursuits.
Health and Fitness Programme
The Health and Fitness programme at NAC is tailored for water enthusiasts, offering Lap Swimming and Swim for Fitness sessions. Swimming, a holistic exercise, engages both body and mind. The resistance of water activates all muscle groups, while the immersive aquatic setting fosters brain neurogenesis, promoting mental wellbeing. In addition, swimming enhances respiratory function. Participants in the programme benefit from expert guidance to improve technique and stamina, ensuring maximum progress and safety in their aquatic endeavours, while fostering a supportive and encouraging community atmosphere.
Swimming Pools
NAC provides a comprehensive aquatic facility tailored to every stage of a swimmer’s journey. With the Baby Pool, Short Course Pool, and Long-Course Pool, swimmers of all ages find their perfect fit. The dedicated fitness centre is specifically crafted to elevate the training of competitive swimmers, ensuring optimal development and performance enhancement. Here, the commitment to excellence extends beyond the pool deck. NAC’s experienced coaching staff is dedicated to nurturing the growth of each swimmer, cultivating an empowering environment where individual accomplishments are honoured and enduring bonds are forged.
Fitness Centre
The fitness centre boasts a variety of ergonomically designed machines aimed at strengthening and conditioning the entire body. Complementing these are functional training setups designed to enhance movement efficiency, coordination, and flexibility. NAC’s seasoned strength and conditioning coaches work closely with swimmers to oversee diverse training regimens. Additionally, dedicated yoga sessions, focusing on various asanas, provide swimmers with the opportunity to hone physical postures and mental wellbeing. With such comprehensive amenities, swimmers can optimise their performance and holistic health.
Trainers
The coaching team comprises a passionate group of swim instructors and coaches, each certified by renowned training institutions like the AUSTSWIM, the National Institute for Sports, and the American Swimming Coaches Association. NAC cultivates dynamic learning atmospheres to support ongoing professional growth and foster a community dedicated to excellence in aquatic education. This leading swimming academy helps develop swimming prowess while fostering confidence, resilience, and a lifelong love for the water. NAC ensures every swimmer receives personalised attention and achieves their full potential in aquatic proficiency.
Language
Kannada serves as the official language of Bangalore and the state of Karnataka, being the native language of people in the region.
Flight
IndiGo, Emirates, Oman Air, SriLankan Airlines, Druk Air, Kingfisher, and numerous other domestic and international airlines operate flights to Bangalore.
Climate
Bangalore has a tropical savanna climate with distinct wet and dry seasons. March and April are the most pleasant months, with average temperatures ranging from 20°C to 35°C.
Currency
The official currency used in Bangalore and across India is the Indian Rupee (INR).
Learn to Swim (LTS) Programme
